Feast – Mindful Eating

Simple Works Better

Take pictures of everything you eat.  That’s all it takes for you to transform your eating habit and stick to it for the long run.

Feast is a fun social food diary

Savor the moment

Pausing for a moment to take a picture of your meal will give you that extra boost of willpower to say no to making bad choices you might regret.

You can also add a selfie to record how you were feeling in that moment.

Awareness leads to action

Feast's visual presentation makes it easy for you to recognize your eating habits.

And that self-awareness will empower you to naturally make wiser food choices.

Social makes it stick

Invite your family and friends to join you on Feast to make food journaling more fun and social.

You'll be more motivated to keep up better eating habits for the long run with support from your loved ones.